Nicole De Souza

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Success Stories

Well-Being Essentials

Success Stories

Well-Being Essentials

Success Stories

Well-Being Essentials

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@itsnicoledesouza

When I speak of true love, I am not referring only to romantic love. I am speaking of the love that we cultivate within our families, our communities, and within our ourselves. True love calls us into truth, it invites us to honour ourselves by setti

A few weeks ago, I set an intention to get comfortable with discomfort. I put it out into the Universe—and the Universe answered. The challenges came quickly, and honestly, I wasn’t in a good place. A heavy mood settled over me. I couldn&

So often we carry beliefs about the people, situations, and events in our lives stories we repeat until they feel like truth. But what if we began to question those stories? What if the things we think made us who we are are really just interpretatio

How often do we fear disappointing the people we love?
For me, it used to be a constant struggle. I would second-guess myself even when I knew what I wanted, worried about how the people closest to me might react. Until one day, I chose myself—

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